Livable spaces®

ADHD Support

What You Need to Know About Virtual Organizing for Adults with ADHD 

With the boom of professional organizing, possibly due to Marie Kondo and the Home Edit series on Netflix, more people are getting help organizing their homes than ever. And with the pandemic, there has been a surge of people looking to get virtual organizing help. But does virtual organizing work for people with ADHD?  As […]

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virtual organizing for adults with adhd
certified adhd professional organizer in contra costa, california

ADHD Support

7 Organizing Tips for Adults With ADHD from a Professional Organizer 

Being an adult is difficult.  As an adult with ADHD, life is even harder.  Others seem to have their life together, while you feel like you’re spread too thin and one small straw away from breaking the camel’s back.  You have everything you want — a great career, a nice home, and a beautiful family […]

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Home Organization

Do You Need a Certified Professional Organizer or Chronic Disorganization Specialist?

Not all professional organizers are the same. Like doctors, professional organizers have different specialties. Some organizers organize specific locations like homes and corporate offices, while others focus on helping specific people. For example, there are organizers who specifically help seniors or those affected by ADHD, chronic disorganization, or hoarding. While both certified professional organizers (CPO) […]

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DO YOU NEED A CERTIFIED PROFESSIONAL ORGANIZER OR CHRONIC DISORGANIZATION SPECIALIST?
difference between chronic disorganization and hoarding

Home Organization

The Difference Between Chronic Disorganization and Hoarding

Chronic disorganization and hoarding disorder both fall on the spectrum of organization (or disorganization), but they are different. By understanding the difference between both, you’ll be better informed on how to find the right help for yourself or loved ones.  While chronic disorganization and hoarding disorder can both result in a cluttered space, the diagnosis […]

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Home Organization

2 Ways to File Paperwork and Reduce Clutter (Especially During Tax Season) 

Sorting and filing paperwork has to be one of the most dreaded tasks known to mankind, not to mention preparing for tax season.  Whether you have ADHD or you’re affected by chronic disorganization, it’s already difficult to get organized and stay organized. When paper clutter comes into the picture, you’d rather hide and pretend the […]

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Expert ways to declutter and file paperwork
declutter quick and ready for spring cleaning

Home Organization

7 Simple Tips to Declutter Efficiently and Ready for Spring Cleaning

After months in the cold, spring is already around the corner, and it’s time to clean. When you think of spring cleaning, what do you think of?  Dusting fans and lights fixtures in the house  Scouring your refrigerator with a scrubber brush  Washing the thick blankets that kept you warm all winter along  Clearing out […]

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Health & Wellness

A Guide to Practicing Self-Love for People Affected by Chronic Disorganization

Explore the relationship between self-love and disorganization. The blog includes a list of ways to practice self-love no matter what stage you are in life.

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Health & Wellness

Why It’s Difficult to Keep Up With Your New Year’s Health Resolutions

Make your New Year’s resolutions actually stick this year. Learn why you can’t keep up with your resolutions and how to accomplish your goals this year.

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ADHD Support

Why Your Brain Hates Change & How to Change That

Your brain is in charge of your successes and failures, but why does your brain sabotage you? The reasons are simple – find out why your brain hates change.

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Health & Wellness

Why Your Emotions Need Your Attention Now

We’re often told emotions are unreliable and need to be controlled. However, emotions are our body’s built-in system to feel and make sense of the world around us. Although emotions can be impulsive and fast, they’re a good place to start to truly understand ourselves (1). Why Emotions Are Important Emotions are important for three […]

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