Life – it sure gets busy, doesn’t it? Overwhelmingly busy. It’s hard to keep up with everything, and clearing the corners of your home let alone preventing the piles from building in the first place adds one more thing on your already impossibly long to-do list. But you’re certainly not alone – in fact “how […]
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Feeling at home in your space is so important. It’s not just important – it’s vital. For your health. Your peace. Your overall well-being. Your home is a place where you should feel safe and comforted. A place that’s made to be your own – one that is not only calming to your nervous system […]
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Living with chronic disorganization can feel so draining, and making peace with the clutter around you can feel impossible. You feel like you’re carrying a heavy burden that weighs not only on the physical spaces around you, but also on your heart and mind. Every misplaced item, every cluttered surface, every pile that surrounds you […]
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When you stop to look at your life and the way you’re living, does it feel authentic to who you are? Do you feel aligned with yourself? Or do you often feel displaced…like you’re running through the motions each day, stuck on auto-pilot, allowing your subconscious to run the show? Believe it or not, this […]
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When you think about what it means to embody health and wellness, what comes to mind? More than likely, you think about the general recommendations around how to lead a healthy lifestyle… Prioritize movement…nourish your body…support your mental health through mindfulness… Although these are important elements to overall wellness, we frequently overlook a silent yet […]
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As the days grow longer and the sun shines brighter, a familiar feeling creeps up…the need to shake off the dust of winter and breathe new life into our homes – it’s time for spring cleaning! But amidst the purging of clutter and the scrubbing of surfaces, we can’t ignore the inevitable byproduct: waste. As […]
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“Why am I so disorganized and messy?” “I can’t keep up with anything.” “I’m such a failure.” Do you often say these things to yourself? You’re not alone. We can be so hard on ourselves, and sometimes our internal dialogue gets so loud, we start believing these things to be true. It’s time for a […]
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The New Year has arrived, and with it – an immense focus on change… “New year, new you!”… “The time is now!”… As humans, it’s only natural that we look at a new beginning as a clean slate. A time for looking ahead to the new year before us and wondering what could be. But […]
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The holiday season is wonderful in so many ways, but it can also bring up a lot of complicated feelings – one of which is the expectation that we have to do it all, have it all, be it all. Especially in today’s day and age, being able to peek into a stranger’s living room […]
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The days are shorter, the holidays are approaching, and the stress? Well, it’s increasing. We know this time of year can bring up mixed emotions, present many challenges, and dump on a pile of overwhelm along with it. As beautiful and joyous as this time of year can be, it’s also the busiest time for […]
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