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Virtual organizing &ADHD

ADHD is a condition that impacts the way your brain processes information. Learn how virtual organizing can help.

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ADHD Support

Transform Your Living Space & Your Life With On-site Professional Organizing + SHiFT® Method Coaching

Feeling at home in your space is so important.  It’s not just important – it’s vital.  For your health. Your peace. Your overall well-being.  Your home is a place where you should feel safe and comforted. A place that’s made to be your own – one that is not only calming to your nervous system […]

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professional organizer
making peace with clutter

Home Organization

Making Peace With Clutter On Your Journey To Lasting Change

Living with chronic disorganization can feel so draining, and making peace with the clutter around you can feel impossible. You feel like you’re carrying a heavy burden that weighs not only on the physical spaces around you, but also on your heart and mind.  Every misplaced item, every cluttered surface, every pile that surrounds you […]

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Health & Wellness

Finding A Home Within Yourself & Living In Your Truth

When you stop to look at your life and the way you’re living, does it feel authentic to who you are?  Do you feel aligned with yourself?  Or do you often feel displaced…like you’re running through the motions each day, stuck on auto-pilot, allowing your subconscious to run the show? Believe it or not, this […]

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living in your truth
meaningful connection

Health & Wellness

How to Embrace Meaningful Connection In Your Life & Why It Matters

When you think about what it means to embody health and wellness, what comes to mind?  More than likely, you think about the general recommendations around how to lead a healthy lifestyle… Prioritize movement…nourish your body…support your mental health through mindfulness… Although these are important elements to overall wellness, we frequently overlook a silent yet […]

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Health & Wellness

Level Up Your Spring Cleaning With Eco-Friendly Decluttering  

As the days grow longer and the sun shines brighter, a familiar feeling creeps up…the need to shake off the dust of winter and breathe new life into our homes – it’s time for spring cleaning! But amidst the purging of clutter and the scrubbing of surfaces, we can’t ignore the inevitable byproduct: waste. As […]

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eco-friendly spring cleaning
self-compassion

Uncategorized

Why Self-Compassion Can Help You Combat Disorganization (And A Toolkit To Get You Started)

 “Why am I so disorganized and messy?”  “I can’t keep up with anything.”  “I’m such a failure.”  Do you often say these things to yourself?  You’re not alone. We can be so hard on ourselves, and sometimes our internal dialogue gets so loud, we start believing these things to be true.  It’s time for a […]

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Health & Wellness

How To Really Change Your Life This Year (No Resolutions Required) 

The New Year has arrived, and with it – an immense focus on change… “New year, new you!”… “The time is now!”… As humans, it’s only natural that we look at a new beginning as a clean slate. A time for looking ahead to the new year before us and wondering what could be.  But […]

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change your life this year
Spending less this holiday season

Health & Wellness

Create A Wholesome Holiday Season By Spending Less (Plus 5 Ways It Benefits You)

The holiday season is wonderful in so many ways, but it can also bring up a lot of complicated feelings – one of which is the expectation that we have to do it all, have it all, be it all.  Especially in today’s day and age, being able to peek into a stranger’s living room […]

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Uncategorized

5 Tips To Beat The Holiday Stress & Find More Joy This Season

The days are shorter, the holidays are approaching, and the stress? Well, it’s increasing.  We know this time of year can bring up mixed emotions, present many challenges, and dump on a pile of overwhelm along with it.  As beautiful and joyous as this time of year can be, it’s also the busiest time for […]

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manage holiday stress
small changes matter

ADHD Support

Why Small Changes Will Transform Your Life + 5 Ways To Make Them Stick

It’s so hard to be stuck.  To be overwhelmed…exhausted…paralyzed by all that you cannot keep up with.  But underneath all of the feelings of hopelessness and discouragement, there’s still a part of you who wants to feel better.  So you look into making some changes.  It starts with a quick Google search… “How to get […]

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